Set yourself free from fear, anxiety, and guilt – flourish with the guidance of a caring therapist.
As your licensed therapist in Los Angeles, I am dedicated to your well-being. I focus on the entire individual—both body and mind—to foster growth and healing. With a deep understanding of the importance of relationships, and believing that they thrive on mutual respect, security, and affection, I aim to lead you to more profound relationships with yourself, your partners, co-parents, acquaintances, and family.
Life is inherently complex, messy, and often challenging. We continually evolve and adapt. I am committed to supporting you on this transformative journey.
Shed limiting beliefs and fears; surmount hurdles; heal from trauma, anxiety, and persistent issues that hinder your progress.
Enhance safety and connection, master effective communication and conflict resolution techniques; boost intimacy, trust, and mutual care.
Build a collaborative co-parenting alliance; lessen your children’s stress; enhance dialogue; establish agreements.
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“My book is an essential guide to creating the co-parenting structure your kid needs to thrive, even in two homes. It is grounded in attachment theory, therapeutic tools, and practical tips to help you untangle your emotional cables from your ex, bring about certainty and consistency amid change, communicate without conflict, and make good decisions that prioritize your kid. Your cooperative co-parenting team will provide the safe haven your kid needs today, tomorrow, and into their bright future.”
— Author Aurisha Smolarski, LMFT
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