Therapy Services
Therapy is the first step on your empowering journey to find greater balance, happiness, and hope! I’m committed to providing a safe and compassionate place for you to grow and heal. I bring curiosity and warmth to my work with individuals, couples, and co-parents to help you navigate life’s challenges and create healthier, more fulfilling relationships. Whatever your unique needs may be, I am here to support you as you move toward greater well-being and relationship harmony.
WHO I WORK WITH
Individuals struggling with:
- anxiety
- depression
- loss
- relationship issues
- betrayals
- divorce
- trauma (sexual, emotional, injuries, incidental)
- co-parenting
- life transitions
- infertility
- & other challenges
Couples struggling with:
- communication
- trust
- sexual intimacy
- feelings of disconnection
- conflict
- life transitions (divorce or separation)
- parenting
- infertility
- & other challenges
Services
Individual Therapy
Release negative beliefs and fears; overcome obstacles; resolve trauma, anxiety, and old issues that are keeping you stuck
Couples Therapy
Develop more safety and connection, learn effective communication and conflict resolution skills; increase intimacy, trust, and care
Co-Parenting Coaching
Become a cooperative co-parenting team; reduce trauma for your kids; improve communication; make agreements.
