Say hello to the freedom that exists beyond fear, anxiety, and shame – and thrive with the support of a compassionate therapist.
As a licensed therapist in California, I’m here to help. I believe looking at the whole person (body and mind) is important for growth and healing. With a passion for relationships and the belief that healthy relationships are based on mutual respect, security, and care, I will guide you toward more meaningful connections with yourself and your partners, co-parents, friends, and kids.
Being human is messy, complicated, and sometimes uncomfortable. We are constantly changing and evolving. I will walk alongside you and support you as you embark on this empowering journey.
I work with people from diverse backgrounds, ethnicities, and sexual orientations all over California and its busy cities like Los Angeles.
I offer virtual tele-therapy as well as in-person sessions.
Release negative beliefs and fears; overcome obstacles; resolve trauma, anxiety, and old issues that are keeping you stuck
Develop more safety and connection, learn effective communication and conflict resolution skills; increase intimacy, trust, and care
Become a cooperative co-parenting team; reduce trauma for your kids; improve communication; make agreements.
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“My book is an essential guide to creating the co-parenting structure your kid needs to thrive, even in two homes. It is grounded in attachment theory, therapeutic tools, and practical tips to help you untangle your emotional cables from your ex, bring about certainty and consistency amid change, communicate without conflict, and make good decisions that prioritize your kid. Your cooperative co-parenting team will provide the safe haven your kid needs today, tomorrow, and into their bright future.”
— Author Aurisha Smolarski, LMFT
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